Best Gyms in Miami
Three months into the new year, your fitness goals of being healthy, and becoming a gym junkie is yet to be a reality. Lucky for you Miami is a mecca for fitness. Although getting in shape can be a bit challenging, there are limitless options when it comes to finding a gym in Miami from the high-end gym to boot camp or yoga-style gyms.
From expensive to simple gym options, here’s a list of Miami’s best gyms:
Once the red light hits and the beat drops, you’ll lose yourself in the energy of the Red Room. You’ll run faster, lift heavier, and the best instructors in the world will get you there. High-intensity intervals and strength training combinations will lean, tone and sculpt your body. The workout itself is designed for efficiency. Barry’s class can burn up 1,000 calories (sometimes more). They combine cardio with weight training and alternate bursts of intense anaerobic exercise with recovery periods, keeping the heart rate is elevated for the entire workout.
Fight Club is a fitness facility complex which revolves around Boxing, Kickboxing and Martial Arts. Their corporate mission is to help each person improve their personal and mental health to achieve their fitness goals.
Equinox Brickell Heights delivers a three-level fitness experience that’s truly in a league of its own. The ultimate destination for strengthening both the body and mind, providing a scenic refuge where high performance meets the good life.
Founded by athlete, entrepreneur and author, Manning Sumner in 2008, Legacy Fit represents the finest in personal and professional level physical fitness. Specializing in High-Intensity Partner Interval classes and private personal training. Legacy Fit professional trainers focus on both physical and mental fitness by developing a proper exercise regimen and encouraging a healthy diet for each individual client. From Hall of Fame athletes to desk jockeys and senior citizens, Legacy Fit is designed to address each and every level of physical fitness by developing personal, trusting relationships between trainer and client.
Anatomy is a collaboration among fitness, sports science and nightlife veterans that embodies the future of fitness. They offer proprietary fitness programming, designed for members to excel in all aspects of their lives. By partnering with leaders in age management, chiropractic care, IV nutritional therapy, and beauty, they’ve created an intimate and integrated health and wellness community, where members can sweat, enhance and recover together, all under one roof.